Come back to yourself.
One-to-one coaching that helps you quiet the mental noise, reconnect with your inner wisdom, and live an awakened, joyful life, no matter what's happening on the outside.
We have 6,000 thoughts a day.
It's natural to feel stuck with this much mental noise. Most people believe they are their thoughts, constantly reacting to what's going on around them and living a life by default.
When you understand how your emotions lead to your thoughts, and choose better-feeling thoughts, you release resistance and live in alignment. That's where inspired action, and real joy, begins.
Coaching is the heart of my work.
Every journey starts with coaching. Meditation and spiritual practices are woven in when they serve you, or can be booked on their own.
Well-Being Coaching
Whether you're looking to attract more abundance or heal a relationship, we take a whole-person approach: physical, mental, emotional and spiritual. You'll learn to connect with your deeper self, listen to your inner wisdom, and act from alignment.
- Quiet the mental chatter
- Attract more abundance
- Heal relationships
- Unlock stuck energy
Not sure yet? Start with a free 15-minute consultation.
Custom Meditation + Stillness
In 30 minutes, learn to quiet the mental chatter with curiosity and compassion, and create space to just be, through breath, visualization and release.
Book a meditation →Akashic Records Reading
Jenn accesses your records to bring through profound wisdom and expanded consciousness, deepening your spiritual practice and integrating being and doing.
Book a reading →
Gather in circle.
As a council facilitator, Jenn has led many women's groups: spaces to speak from the heart, be deeply heard, and remember who you are alongside other women.
Hi, I'm Jenn.
At 19, a moment of deep despair became a shift in consciousness. My mind went quiet, and for the first time I felt peace, joy and a connection to something greater than my thoughts. I've been living and teaching an awakened life ever since.
I've studied with many teachers, and the most impactful have been Eckhart Tolle, Michael Singer and Esther Hicks. Today I bring that wisdom, together with coaching and meditation, to help you do the same.
What clients say
“After working together weekly for a year, I can say that after every session I feel more energized, clear, focused, grounded and motivated.”
“Working with Jenn helped me view my situation in a positive, possibility-filled way. I unlocked stuck energy and found ease in taking some really important steps in my life.”
“Working with Jenn, I feel like a human being, not just a client. She is helping me heal myself and live a more fulfilled life.”
Your Self-Care Planner
A simple planner to help you make time for yourself every day. Enter your email and it's yours.
Get in touch with the deeper part of who you are: your true essence.
Research shows we are all hard-wired for spirituality. In each session, I help you connect to your inner wisdom and recognize when you are in, or out of, alignment.
Well-Being Coaching
My sessions consider every part of your life: physical, mental, emotional and spiritual. I draw on many modalities, from mindfulness and breathwork to tapping, to craft a session that meets you exactly where you are.
You'll leave with tools you can practice on your own, so the shift keeps going long after we hang up.
- Quieting the mental chatter
- Attracting more abundance
- Healing a relationship
- Unlocking stuck energy
- Building a self-care routine
- Living on purpose
We meet whichever way you prefer. Each session gives you space to go deep, practice and integrate.
Book a sessionNew here? Book a free 15-minute consultation first.
Three simple steps
Free consultation
A 15-minute call to talk about where you are and what you're hoping for.
Book your session
Meet one-to-one by Zoom, WhatsApp or phone, as a one-off or on a regular rhythm.
Practice + integrate
Take your tools into daily life and notice how you feel, think and respond begin to shift.
Complementary practices
Often woven into coaching, and available on their own when you want to go deeper.
Custom Meditation + Stillness
In just 30 minutes, you'll learn to quiet the mental chatter with curiosity and compassion, and create space to simply be. We focus on breath, visualization and release, so you can connect to the deeper part of who you are.
30 minutes · Breath · Visualization · ReleaseAkashic Records Reading
As a Certified Advanced Akashic Records Practitioner, Jenn accesses your records to bring through profound wisdom and expanded consciousness, deepening your spiritual practice and integrating the being and doing dimensions of your life.
Private reading“Jennifer is a naturally gifted coach who skillfully uses multiple modalities to craft a unique and supportive session each time. I wholeheartedly recommend her.”
Ready to begin?
Start with a free 15-minute call. We'll talk about what you want to shift, and whether we're a good fit.
Gather in circle.
There is a particular kind of healing that happens when women sit together, speak honestly and are truly heard. As a council facilitator, Jenn has led many women's circles, day workshops and trainings, and holds each one with warmth and care.
Circles, workshops + trainings
Women's Council
A recurring circle rooted in the practice of council: speaking from the heart, listening deeply, and discovering the wisdom that lives in the group.
Day Workshops
Hire Jenn to lead a one-day workshop for the women you choose: friends, colleagues, a community group or a retreat. Each workshop blends council, meditation and reflection.
Women's Trainings
Deeper, multi-session work for women ready to grow their practice, their presence and their own capacity to hold space.
What is council?
Council is an ancient way of gathering in a circle, where each person speaks in turn and everyone else listens without interruption. It creates a space where honesty feels safe and every voice matters.
Held with care, by a trained council facilitator.
Jenn brings her experience as a council facilitator, National Board-Certified Health & Wellness Coach and certified meditation teacher into every circle, creating a space that feels grounded, safe and alive.
More about Jenn →Be the first to know
Join the list to hear about upcoming circles and trainings, or reach out to bring a day workshop to your group.
Hi, I'm Jenn, and I'm so happy you're here.
Most people are living with excessive mental chatter, believing they are their thoughts. The truth is, your true essence is far more expansive. When you learn to connect to your inner wisdom, you co-create with the universe and live in a state of flow. I'd love to help you get there.
The day my mind went quiet.
When I was 19, like many young adults, I was filled with insecurity and fear, living a life shaped by outside influences. My depression was so deep that I no longer wanted to live.
Then my despair culminated in a transformation. My unrelenting mind chatter stopped and my mind became quiet. I felt peace and joy, as if I had been reborn. I stopped identifying with compulsive thinking and connected to a deeper part of me, my true essence, supported by a power greater than my limited ego.
That day I broke free of my limited thinking and began living a life on purpose. I moved to New York City and started living my awakened life. Today, I help others do the same.
“And if you know that life is supposed to be fun, you know more than almost anybody else knows.”
“Jenn's approach is easy and natural. Meeting with her reminds me to take a breath and do something for myself, the best feeling. She is helping me live a more fulfilled life.”
Let's begin together.
Book a free 15-minute consultation and we'll explore what you'd like to shift.
Let's talk.
Whether you're ready to start coaching, curious about an upcoming circle, or simply have a question, I'd love to hear from you.
Free 15-minute consultation
Pick a time that suits you and we'll talk about what you'd like to shift.
Prefer email? Write to hello@jennifer-leigh.com
Pick a time for your free consultation
It's a 15-minute phone call. Choose a time, then enter your name and phone number, and Jenn will call you at your appointment time.
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